Learn about the many ways minimalism can be integrated into daily living, and explore how living a simpler minimalist life can be rewarding in so many ways.
We live in busy and challenging times, and sometimes we can’t get overwhelmed by all of our responsibilities. It’s important to set boundaries in relationships and saying no. Saying no is crucial in relationships to maintain our well-being. By setting personal boundaries, communicating with others meaningfully, and saying no when it’s appropriate, we set the…
In an age where convenience, speed, and low prices are always available, it can be easy to put ethical consumerism on the backburner. But sometimes those little conveniences have detrimental impacts. Ethical consumerism involves purchasing items that have a supply chain which positively impacts the environment and workers that make it up. Examples include companies…
Contentment is an achievable state of mind as long as you follow a few simple principles. Being content about figuring out who you are and what you want in life, as well as setting realistic goals. Being content means practicing humility, self-discipline, and satisfaction in your current state. It allows us to be happy with…
Figuring out what really matters to you doesn’t have to be rocket science. Let’s discuss how to identify the things and people that have the most meaning in your life and how to increase your happiness. What really matters is something everyone should take the time to identify and capitalize upon. It’s the people, events,…
The terms empathy, sympathy, and compassion get used a lot in daily conversation almost interchangeably, but each term means something slightly different. What do each of these terms mean and why is it important to know the slight differences? Empathy, sympathy, and compassion often feel related, here is how we can define each. Empathy is…
Time wasters are those activities (or lack thereof) that we do that take away from our productivity at work and our lives at home. Let’s talk about the things that might be wasting your precious time and how you can learn to avoid them. Time wasters are things we do that consume a great deal…
Being authentic is a valuable characteristic that allows us to have deeper, more meaningful connections with those around us. Let’s talk about what it means to be authentic, ways to be more authentic, and why it’s so important. Being authentic means we show our true selves to others, not facades to gain likes and friends….