Feeling Disconnected – How to Reflect, Ground, and Reconnect

Feeling Disconnected – How to Reflect, Ground, and Reconnect

I’ve recently gone through phases of disconnection — feeling lost between moments of reality. Wondering how I got there, why I felt that way, and if there’s something that might be wrong with me.  Feeling disconnected is a normal part of this human experience that comes during times of transition, hardship, and/or spiritual awakening. While…

Personal Goals – Clear Steps to Fulfillment and Growth 

Personal Goals – Clear Steps to Fulfillment and Growth 

Personal development is very important and popular lately, and personal goals are part of that process. I’ve learned that becoming the best version of yourself is no small feat, and personal goals help achieve that higher state of being.  Goals are the desired outcome in which specific actions are taken to achieve it, and personal…

Extreme Minimalism – Maximizing Benefits of Living with Less

Extreme Minimalism – Maximizing Benefits of Living with Less

You’ve heard about minimalist lifestyles and focusing on “less is more,” but I’m going to go way beyond that today.  Extreme minimalism is the furthest degree of minimalism you can pursue, and it’s not for the faint-hearted! Extreme minimalism focuses on owning and using only the absolute essentials.  Benefits include more free time, saved money,…

Manifestation Methods & Techniques for Everyday People

Manifestation Methods & Techniques for Everyday People

Every human has desires, goals, and dreams. But not every human has the courage to voice their desires, pursue their goals, and allow themselves to dream. Why? Because of the fear of failure, the fear of their dreams/goals never coming to fruition. When I practice manifestation, I challenge those fears.  Manifestation is voicing one’s desires…