Self-Actualization – Feeling and Realizing Your Full Potential

Self-Actualization – Feeling and Realizing Your Full Potential

Self-actualization is most famously known to be the final tier in Maslow’s Hierarchy of Needs pyramid. Reaching self-actualization is a process that can’t be achieved unless all other pyramid levels are met first. When I try to grasp self-actualization, I find a deeper sense of purpose and a better understanding of myself. Self-actualization is the…

What Is a Minimalist – Characteristics and Lifelong Benefits

What Is a Minimalist – Characteristics and Lifelong Benefits

You’ve seen the documentaries on Netflix and Discovery explaining how great minimalism is and how it can help you be happier.  So what is a minimalist?  I’m going to look at some of the things that characterize a minimalist. A minimalist lives by the principle of “less is more” in their wardrobe, work, home, and…

Zen Buddhism – Special Benefits of Meditation and Intuition

Zen Buddhism – Special Benefits of Meditation and Intuition

Our everyday lives can be hectic and stressful with kids, work, chores, pets, bills, and everything in-between.  When I find ways to incorporate meditation, peace, purposefulness, and intention, I can experience the beauty that is Zen Buddhism. Zen Buddhism is the achievement of enlightenment through meditation, intuition, labor, and self-discovery.  Its philosophy includes understanding and…

Minimalism Quotes – Inspiring Wisdom for Simple Living

Minimalism Quotes – Inspiring Wisdom for Simple Living

Minimalism is a lifestyle of living more intentionally and cherishing the things that really matter.  When I read minimalism quotes, I find that I can better focus on myself and the relationships and importance of the things I keep.   Minimalism quotes are based on a “less is more” principle and embrace living intentionally.  Minimalism mindset…