Good Simple Living – Enjoying Experiences over Things

Good Simple Living – Enjoying Experiences over Things

In today’s frantically-paced world, more and more people are turning towards good simple living. Whether they are purging their closets of possessions or clearing their schedules for more self-care, simple living is the lifestyle trend that is changing the way people live. Good simple living is deliberately choosing to simplify one’s life by making changes…

Self Care Tips – My Methods for Happier and Simpler Living

Self Care Tips – My Methods for Happier and Simpler Living

Self-care is something we should be doing every day to promote our physical and mental well-being.  It can be challenging to do when we’re balancing work, school, relationships, and children-but it’s important for us and others.  Self-care activities, including exercise, meditation, and sleep bring joy and peace to our lives and prevent burnout, stress, and…

Why Is Self Care Important – Nurturing Our Own Well Being

Why Is Self Care Important – Nurturing Our Own Well Being

Throughout my journey of self-love, I’ve learned how important it is to prioritize self-care. In a world of fast-paced lifestyles and packed schedules, taking time for oneself is vital to not just surviving but thriving.  Self-care can be defined most simply as allotting time to take care of oneself – physically, mentally, and emotionally. Self-care…

Success Through A Positive Mental Attitude – For You Today

Success Through A Positive Mental Attitude – For You Today

A positive mental attitude attracts positivity and success in one’s life. According to the law of attraction: like attracts like. While these philosophical statements may be hard to embrace at first, there’s no doubt that they offer life-changing rewards.  A positive mental attitude is less about always being happy and more about how you relate…

Benefits of Gratitude – Fewer Things and More Fulfillment

Benefits of Gratitude – Fewer Things and More Fulfillment

Gratitude is being prescribed as the medicine for lasting happiness. What is it about this thing called “gratitude” that is constantly being promoted by positive psychologists and researchers alike? Gratitude is the emotion of thankfulness that affects many areas of one’s life, including physical, mental, and emotional health. Gratitude has the ability to deepen one’s…